Interview with ACA Contributor John Meadows
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John competed in over 60 bodybuilding contests and earned professional status in the IFBB. He also is a prolific program writer and has constructed over 30 detailed training programs in the last decade. His business work has been featured in Forbes magazine, and he continues to influence tens of thousands across the world with his nutrition and training ideology. His homebase is mountaindogdiet.com but you can find him on Instagram and Youtube under the name Mountaindog1.
