Discussing Dietary Approaches

In this webinar Danny looks at the fundamental principles of diet and how these fit into different and varied structures.

Interview with ACA Contributor Danny Lennon

Danny is the founder of Sigma Nutrition, a company providing educational media content on evidence-based nutrition & performance. Sigma Nutrition also provides an online coaching service to a wide array of clients. Danny works as a performance nutritionist to a number of professional MMA fighters and boxers.
Danny hosts the top-ranked weekly podcast, Sigma Nutrition Radio. Each week a world-renowned expert from one of the fields of nutrition, health, medicine, or sports performance, comes on the show to dive deep into a specific topic with Danny. The show is regularly at the top of the iTunes health and fitness charts, having amassed over 2.8 million downloads as of January 2018.
Danny has an academic background in science and nutrition, including earning a master’s degree (MSc.) in Nutritional Sciences at University College Cork. During this time Danny was involved in research on vitamin D, directly under the world-renowned researcher Professor Kevin Cashman. Previous to this Danny also completed a BSc. Degree in biology and physics education and spent a year teaching these subjects.

Outside of the nutrition world, Danny is a Brazilian Jiu-Jitsu blue belt, competes as a drug-free powerlifter and is a life-long Arsenal fan.
Website: http://sigmanutrition.com
Facebook: fb.com/sigmanutritionandperformance
Twitter: @NutritionDanny
Instagram: dannylennon_sigmanutrition
Podcast: Sigma Nutrition Radio (subscribe on iTunes, Stitcher or any other podcast app)