Embark on an illuminating journey into the world of personal training with Ales Alex Potrc’s “Personal Training – The Ultimate Guide”. This masterclass is a culmination of 23 years of hands-on experience, meticulous research, and transformative insights, tailored specifically for personal trainers and fitness aficionados eager to delve deep into the fitness domain.
Key Features:
- Extensive Psychology Section: Dive deep into the psychology of fitness coaching with real-life examples, ensuring you connect better with your clients and make impactful changes.
- Comprehensive & Digestible: Crafted with care to ensure every concept, from anatomy to nutrition, is presented in a lucid manner. No jargon, just actionable knowledge.
- Real-world Programming: With an emphasis on real-life scenarios, learn effective programming for the general populace, making your training regime versatile and adaptable.
- Exclusive Availability: This gem is exclusively available as part of our esteemed personal trainer certification program, ensuring its premium content remains in the hands of genuine enthusiasts.
About the Author:
Ales Alex Potrc, the visionary CEO with a 23-year-long legacy in the fitness industry, brings to you his unparalleled expertise. Having trained over 3,257 clients, from elite athletes to business magnates, Ales’s passion and commitment to fitness is evident on every page. His personal fitness journey, ranging from triathlons to a world record in static cycling, resonates through the guide, ensuring you get an authentic, ‘in-the-trenches’ perspective.
Co-authors:
- Jasmina Potrc: The renowned legal expert known for her insightful articles for Slovenia’s leading legal newsletter enriches the book with her vast knowledge.
- Dr. Miha Antonic: The head of cardiac surgery at the University Hospital Center in Maribor, Slovenia, Dr. Miha brings in-depth medical insights, making the content medically sound and safe.
Chapter Overview:
From an introduction to the PTBA PTSS, delve deep into the psychology, anatomy, kinesiology, cardiorespiratory system, energy systems, fitness assessments, training laws, program development, management, health considerations, nutrition, and finally the business and legalities of personal training.
Equip yourself with a holistic understanding of personal training with this ultimate guide. While the fitness realm might be vast, with this book by your side, you’re ready to conquer it all.
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